Whole-Wheat Linguine with Asparagus and Lemon

What You’ll Need:
8 oz. whole-wheat linguine (or other long, skinny pasta)
2 tablespoons olive oil
1 shallot, minced
1 lb. asparagus, ends trimmed and cut into 1-inch pieces
3 cloves garlic, minced
1/2 teaspoon salt
1 teaspoon ground black pepper, divided
1/2 cup dry white wine
1 cup…
http://i0.wp.com/economicshealth.com/wp-content/uploads/2016/05/Whole-Wheat-Pasta-with-Lemon-and-Asparagus_604.jpg?fit=350%2C232
What You’ll Need:

8 oz. whole-wheat linguine (or other long, skinny pasta)
2 tablespoons olive oil
1 shallot, minced
1 lb. asparagus, ends trimmed and cut into 1-inch pieces
3 cloves garlic, minced
1/2 teaspoon salt
1 teaspoon ground black pepper, divided
1/2 cup dry white wine
1 cup vegetable stock
1 lemon, zested and juiced
1/4 cup parmesan cheese, grated, plus more for garnish

What to Do:

Bring a large pot of salted water to a boil. Add linguine and cook until al dente, approximately 8 to10 minutes.
Meanwhile, heat oil in a large sautée pan over medium heat.
Add shallots and let them cook (without browning) until fragrant, about 3 to 5 minutes.
Stir in asparagus and garlic, and season with salt and 1/2 teaspoon pepper. Cook until asparagus is tender, about 5 minutes.
Pour in the wine and continue cooking until it’s almost fully reduced.
Stir in th

Read more http://wp.me/p7w3uG-lW

#health #wellness , #diet ,#lunch ,#recipes, #health ,#new, #hmr, #information, #news, #eating , #plan, #meal ,#forex, #services, #balanced ,#diet ,#weight #loss, #hmr #products, #health, #education, #health #news #daily, #health #weight , #women

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s